I am still on my quest to drop the pounds. I have hit a plateau and it is really hard not to be pissed that my husband J is dropping it in 5-10 pound increments. I know I can't compare to him, but man it just seems so easy for him and he's still eating a lot. I have been for the most part really keeping track of calories thinking maybe I was eating too many, but I am around 1600 for a day and burning 600 of those at least 4 times a week plus 2 days of video workouts. Hopefully something happens soon.I do know I am back to fitting in all of my lowest weight clothes, except for a pair of work pants.
Anyway, I am now really liking Jackie Warner, I caught a few episodes of Workout, they were airing on Bravo to gear up for her new show Thintervention, which is pretty good. I found a dvd of hers pretty cheap called Power Circuit Training. I really like this one. It gives four, fifteen minute targeted(abs, lower body, upper body, and full body), or a full forty minute workout. I did the 15 min full body one the day I got it in the evening of one of my off days since I was feeling guilty about not having exercised, it was easy to get through and I though well we'll see. I actually was sore the next day and thought hmmm, I've been doing a few of these moves on The Shred and haven't felt like this. I did the 40 min workout and pretty much breezed through upper and lower body, but had a hard time with the upper abs. Yeah, I could barely walk the next day, my glutes were so sore it hurt to sit down. This DVD is a keeper. It is easy to get through, the moves are not that hard, but when I can feel it 2-3 days after yet, it must be working. Jackie is a nice change of pace from Jillian since she is much more hmmm how do I put it, nice? encouraging? I love Jillian, but sometimes she irritates me. Knowing they both started a gym together, I see the similarities in their work outs and they both must have used the same sets for their videos and just moved equipment around.
I have been struggling with the running. I am making myself run at least 3 miles, but I have been running them at a slower pace than I when I was alternating running and walking. I don't know, but it took me for-evah to get to 3 miles and J is just cruising along after a month, I hate him. I am hitting 4 miles now and then and should really be happy with that and keep on keeping on and not get upset about J. A friend of mine posted this on facebook and I'm just going to think about that when I'm running.
1 comment:
You are doing a great job! And you are right, do NOT compare yourself to your hubby. Men are so weird. They loose weight just thinking about it. My hubby is like that and it is SO frustrating to me to have to watch so carefully what I eat and what I do. Grrr.
I know what you mean about Jillian being irritating sometimes. I agree. ;)
The thing with running is that you have to eat properly to do it well. If you are not eating enough you won't have the energy for it. And have some rest days in between so that your muscles can recoup.
Again. You are doing an AWESOME job! :)
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