Dr. Oz, I know we have never met in person, but I just want to say thank you for giving me a wake up call about my health. I want to say thank you for showing me fairly easy lifestyle changes that have: a. trimmed me down quite a bit, b. given me a new attitude toward exercise, yes, you can break up that 30 min., and c. just making health an issue to be aware of and explaining things in layman's terms. I bought and read your and your partner's book "You on a Diet" and albeit I skimmed through some parts, it opened my eyes to what I was throwing down as I was eating. I took to heart the 30 min of exercise a day, even if it is "just walking." I have been slacking a bit, but I have the basic tools to get back on track. I love that you will tackle any question thrown at you on Oprah and I got a lot out of your quitting smoking series even though I had already quit. I'm sure you will teach me more in the future which will only make me live better and longer.
Thank You
Robyn
Thank You
Robyn
Now THAT was a great idea. I can't tell you how many times a "celebrity" (Dr. Phil, Dr. Oz, etc) has said something that made me change what I was doing, for the better. And why wouldn't someone who has made you live healthier be on the top of a thank you list? Well done, thanks for participating!
ReplyDelete